•
Bicykel
directions_bikeAlto de les Planes-Coll de la Vall d'Ebo-Puerto de Tollos-Coll de Rates 🇪🇸
S pozdravem od Remca Evenpoela🇧🇪🚴♂️👋
trending_up
Vzdialenosť
201 km
schedule
Čas
07:08:17
landscape
Nastúpané
3 084 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 58,3 km/h |
| Výkon | 173 W | 447 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 140 bpm | 176 bpm |
| Energetický výdaj | 4 975 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
21,0 km
schedule
00:42:58
landscape
88 m
•
directions_bike Morning Ride
trending_up
60,2 km
schedule
01:56:17
landscape
503 m
•
directions_bike Lunch Ride
trending_up
31,3 km
schedule
00:59:22
landscape
162 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Calpe Carve Up
Calpe Carve Up
open_in_new
1,86 km 1.9 %
|
04:40
23,9 km/h
|
23,9 km/h | 185 W | 121 bpm |
04:06
27,2 km/h
|
||||
|
Hotel Diamanté Sprint
Hotel Diamanté Sprint
open_in_new
0,64 km 0 %
|
01:20
28,9 km/h
|
28,9 km/h | 169 W | 110 bpm |
01:03
36,7 km/h
|
||||
|
calpe- moraira
calpe- moraira
open_in_new
10,91 km 0.1 %
|
22:05
29,6 km/h
|
29,6 km/h | 168 W | 126 bpm |
20:40
31,7 km/h
|
||||
|
Calpe-Xabia
Calpe-Xabia
open_in_new
21,76 km 0.1 %
|
45:59
28,4 km/h
|
28,4 km/h | 175 W | 129 bpm |
40:00
32,6 km/h
|
||||
|
Calpe to Fanadix turn
Calpe to Fanadix turn
open_in_new
5,07 km 1.3 %
|
11:22
26,8 km/h
|
26,8 km/h | 184 W | 125 bpm |
10:09
30,0 km/h
|
||||
|
Out of Calpe
Out of Calpe
open_in_new
0,62 km 4.2 %
|
01:56
19,3 km/h
|
19,3 km/h | 199 W | 129 bpm |
01:39
22,6 km/h
|
||||
|
villa houses calpe
villa houses calpe
open_in_new
0,36 km 4.1 %
|
01:11
18,4 km/h
|
18,4 km/h | 198 W | 132 bpm |
01:01
21,4 km/h
|
||||
|
Fanadix approach (Calpe side)
Fanadix approach (Calpe side)
open_in_new
2,23 km 2.6 %
|
05:25
24,7 km/h
|
24,7 km/h | 199 W | 128 bpm |
04:39
28,7 km/h
|
||||
|
Subida de curva de Quisa a cruce Pedramala
Subida de curva de Quisa a cruce Pedramala
open_in_new
0,62 km -1.5 %
|
01:35
23,6 km/h
|
23,6 km/h | 222 W | 134 bpm |
01:29
25,2 km/h
|
||||
|
Fustera-Moraira
Fustera-Moraira
open_in_new
5,63 km -1.1 %
|
10:13
33,1 km/h
|
33,1 km/h | 149 W | 130 bpm |
09:54
34,1 km/h
|
||||
|
Begin La Fustera to Pepe la Sal at Cap Blanc
Begin La Fustera to Pepe la Sal at Cap Blanc
open_in_new
2,58 km -0.8 %
|
05:18
29,2 km/h
|
29,2 km/h | 148 W | 125 bpm |
04:55
31,4 km/h
|
||||
|
Push to Cala Baladrar
Push to Cala Baladrar
open_in_new
0,44 km 2.8 %
|
01:06
23,8 km/h
|
23,8 km/h | 185 W | 119 bpm |
00:55
28,5 km/h
|
||||
|
Climb Cap Blanc
Climb Cap Blanc
open_in_new
0,62 km 3.8 %
|
01:33
24,1 km/h
|
24,1 km/h | 241 W | 131 bpm |
01:33
24,1 km/h
|
||||
|
REPECHO + PUERTA XABIA´S BIKE
REPECHO + PUERTA XABIA´S BIKE
open_in_new
1,38 km 0.7 %
|
02:53
28,7 km/h
|
28,7 km/h | 196 W | 138 bpm |
02:53
28,7 km/h
|
||||
|
Pepe la Sal climb from Calpe side
Pepe la Sal climb from Calpe side
open_in_new
0,56 km 7.7 %
|
01:40
20,0 km/h
|
20,0 km/h | 258 W | 142 bpm |
01:40
20,0 km/h
|
||||
|
ROTONDA A SHOP XABIA´S BIKE
ROTONDA A SHOP XABIA´S BIKE
open_in_new
0,61 km -3.3 %
|
00:56
39,3 km/h
|
39,3 km/h | 89 W | 141 bpm |
00:51
43,2 km/h
|
||||
|
Moraira Dreams
Moraira Dreams
open_in_new
2,22 km -2.3 %
|
03:26
38,7 km/h
|
38,7 km/h | 144 W | 136 bpm |
03:17
40,5 km/h
|
||||
|
Full gas past Algas
Full gas past Algas
open_in_new
0,44 km -3.2 %
|
00:45
35,5 km/h
|
35,5 km/h | 215 W | 133 bpm |
00:40
39,9 km/h
|
||||
|
Caffe Cadanz Bicycle Rental
Caffe Cadanz Bicycle Rental
open_in_new
1,30 km -0.6 %
|
02:09
36,2 km/h
|
36,2 km/h | 189 W | 130 bpm |
02:06
37,1 km/h
|
||||
|
Moraira Benitaxell
Moraira Benitaxell
open_in_new
6,41 km 2.1 %
|
16:10
23,8 km/h
|
23,8 km/h | 198 W | 136 bpm |
14:12
27,1 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre